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Bring a friend week!

Unlimited class attendance only for the week of July 8-13, 2024!
Will not auto renew.
Attend any and all classes all week and sign up for our foundations course!
Sign up for membership during bring a friend week and we will gift you $100 toward your first month. (Bring a friend and they join and you can get another bonus for your next month as well!)

Limit: Unlimited
Programs: DCF Class

DCF Kids Class Spring Session.
DCF Kids/Elementary is once per week on Sundays at 1:00pm. Start March 17-and End May 5.

DCF Teens: 2x per week. Sunday at 12pm and Thursdays at 5:30pm.

All memberships are Pay in Full.

Limit: Unlimited
Programs: DCF KIDS

From $136.13

DCF Nutrition Coaching

Best for those new to macro counting, and those who need more accountability and help along the way. Ensures you have time to learn and solidify the habits necessary to reach your goals.
Includes: Initial meeting to chat about your goals.
Personalized macro prescription.
Tools for macro tracking, food and lifestyle ideas. (This does not include specific meal plans)
Weekly checkin with your coach to see how things are going and make any necessary adjustments to your plan. Offered through email or Zoom.
Two food log reviews per month to assess your nutrition strengths and areas for improvement.
Email access to coach to ask questions and get advice along the way.

Limit: Unlimited
Programs: Nutrition

Unlimited Membership grants you access to as many CrossFit and Open Gym classes every 4 weeks that you wish to attend. Payment bills every 4 weeks and is 52 week commitment, with a cancellation fee based on difference of membership chosen duration and duration of membership.
In 2024 cost of membership will include opportunity to access 24 hours basis. Must pass orientation and have 1:1 session with owner.

Limit: Unlimited
Programs: DCF 24 Hour, DCF Affiliate - At Home, DCF Affiliate - Bodybuilding, DCF Affiliate - Burgener Strength, DCF Affiliate - Endurance, DCF Affiliate - Running, DCF Class, DCF Monthly Challenge, DCF SAUNA + Plunge, Open Gym

From $271.87

DCF Unlimited: Pay in Full

An option for those who would like to pay for a year 52 weeks in advance. There are no holds or refunds available with this option.

Limit: Unlimited
Programs: DCF 24 Hour, DCF Affiliate - At Home, DCF Affiliate - Burgener Strength, DCF Class, DCF Monthly Challenge, DCF SAUNA + Plunge, Open Gym

For members of DCF who have decided to start CrossFit with us and are doing their foundations course which is included in first month billing. This membership option allows unlimited access to our DCF Class and open gym classes including 24/7 access after you have been a member consistently in attendance and feeling comfortable in the space. Coach will give you the 24/7 orientation and set up instructions.

This is a no commitment plan with payments being made on a recurring 4 week basis. Cancellations must be made 4 weeks before your next payment.

Limit: Unlimited
Programs: DCF 24 Hour, DCF Affiliate - At Home, DCF Affiliate - Bodybuilding, DCF Affiliate - Burgener Strength, DCF Class, DCF Monthly Challenge, DCF SAUNA + Plunge, Open Gym

From $305.76

Membership Hold

Limit: 0 class per Week
Programs: DCF Class, Open Gym

Pricing option for students. Will show us proof of enrollment. Students still give notice to changes in schedule 4 weeks in advance to make changes to account. Schedule is billed on 4 week billing cycle.
June of 2024 student members are eligible for 24 hour access as price of membership after completing onboarding and passing 1:1 with owner. This is an added fee.

Limit: Unlimited
Programs: DCF Affiliate - At Home, DCF Affiliate - Bodybuilding, DCF Class, DCF Monthly Challenge, DCF SAUNA + Plunge, Open Gym

Summer Macros Reset Challenge July 15

This is the registration for the Nutrition Challenge for July of 2024~ Summer Reset!
Registration is $75. You will receive lots of benefits and eligility for prizes when we get done!

Limit: Unlimited
Programs: Nutrition